Faith Wood - Fort McKay Voice

Eight proven ways walking improves your brain

Posted by Faith Wood | Oct 22, 2020

Lower your risk of depression, improve cognitive function, reduce fatigue, spark creativity, drive blood flow, among other things

Posted by Faith Wood | Oct 15, 2020

Conflict Coach: Don’t give in to the temptations to place egos ahead of the collective results that define group success

Posted by Faith Wood | Oct 8, 2020

Start by keeping your head and following our tips

Posted by Faith Wood | Sep 13, 2020

Sometimes we get stuck in our stories – our dramas – and our friends grow weary of how often we tell them

Posted by Faith Wood | Aug 24, 2020

Our reactions to perceptions that aren’t aligned with our own firmly-held beliefs often lead to misunderstandings and conflict